Fenugreek Ground Germ Reduced Organic (150g)

Fenugreek (Trigonella foenum-graecum) is an ancient herb with a rich history, originally cultivated in Iraq over 5,000 years ago. It is a member of the legume family and commonly referred to as “Greek hay” due to its use in ancient Greece. Today, Fenugreek is widely used in cooking, particularly in Indian cuisine, where its ground seeds provide a distinctive spicy and bitter flavor, perfect for curries, marinades, and dressings. The seeds are also used to flavor salads, vegetables, meat, fish, and even cakes and bread.

This premium quality Fenugreek powder from VehGro is organic certified and germ-reduced, ensuring that it is free from additives such as sugars and fats, while meeting European standards for pesticide safety. The powder is made from high-quality Fenugreek seeds cultivated in France.

Health Benefits:Fenugreek is packed with essential nutrients and has a variety of health benefits, including:

 Supports Digestive Health: Fenugreek is rich in dietary fiber, which aids in digestion and promotes a healthy gut.
Rich in Essential Nutrients: It provides a good source of iron, copper, manganese, and B vitamins, which are vital for overall health and well-being.
Supports Blood Sugar Regulation: Fenugreek has been traditionally used to help manage blood sugar levels, making it beneficial for people with diabetes.
Hormonal Balance: It may support hormonal health, especially in women, and is sometimes used to increase milk production in breastfeeding mothers.
Anti-inflammatory Properties: Fenugreek is known for its anti-inflammatory effects, which may help reduce pain and swelling in the body.
Nutritional Information (per 100g):

Energy: 347 kcal / 1453 kJ
Proteins: 23 g
Carbohydrates: 48 g
Fat: 6 g
Saturated Fats: 1 g
Fiber: 10 g
Sodium: 67 mg
Salt: 0 g
This Fenugreek powder is a versatile addition to your kitchen and a natural way to enhance your health.